Home
Sort news by: Date | Popularity | Attendance | Commentaries | Alphabet

Download Yoga: Natural Fitness for Body and Spirit - Kristie Dahlia Home, Body Shop, Christie Dahlia Home

Yoga: Natural Fitness for Body and Spirit - Kristie Dahlia Home, Body Shop, Christie Dahlia Home
The perfect guidebook for novices and experienced yoga practitioners alike, Yoga clearly explains sequences of simple and useful yoga poses, illustrated with photographs of ordinary-looking people (not intimidating models) shot in calming, natural light.Yoga is spiral-bound, attractive, and durable -- ideal for use during practice and designed to resist wear and tear. With a growing audience discovering the diverse benefits of incorporating the ancient practice of yoga into a healthy,

Download The Mind-Beauty Connection: 9 Days to Reverse Stress Aging and Reveal More Youthful, Beautiful Skin - Amy Wechsler

The Mind-Beauty Connection: 9 Days to Reverse Stress Aging and Reveal More Youthful, Beautiful Skin - Amy Wechsler
From one of only two physicians in America board-certified in both dermatology and psychiatry, this one-of-a-kind book provides a unique perspective to people's skin troubles by linking them with life's stresses---and provides the solutions to both.

Download Clean It! A to Z Guide of How to Clean Your Home - Colette Leigh

Clean It! A to Z Guide of How to Clean Your Home - Colette Leigh
From tough stains to delicate surfaces, from cherished family heirlooms that need restoration to common, everyday objects that can be recycled and reused, there are 667 topics, organized alphabetically, for your convenience in this special housecleaning guide.

Download Tabers Cyclopedic Medical Dictionary - Clarence Wilbur Taber, Clayton L. Thomas

Tabers Cyclopedic Medical Dictionary - Clarence Wilbur Taber, Clayton L. Thomas
The most comprehensive resource for nursing and allied health professionals, Taber's contains 56,486 entries (over 2,600 new terms) and more than 200 two-color clinically precise illustrations. Easy to carry, this cutting-edge volume offers appendices which contain the information of a 25-volume series. Provides numerous updates and the Taber's Feature Finder, which shows readers how to identify and utilize the information.

Download Rodale's Illustrated Encyclopedia of Gardening and Landscaping Techniques - Rodale Press

Rodale's Illustrated Encyclopedia of Gardening and Landscaping Techniques - Rodale Press
This comprehensive, all-organic encyclopedia provides clear, easy-to-follow instructions and a wealth of information on gardening techniques for both ornamental and food gardeners--advanced and beginner alike. It is jam-packed with practical "how-to" information and step-by-step instructions. The essential reference for all gardeners.

Download The Eating Well Diet: Introducing the University-Tested VTrim Weight-Loss Program - Jean Harvey-Berino

The Eating Well Diet: Introducing the University-Tested VTrim Weight-Loss Program - Jean Harvey-Berino
A science-based plan that brings together cutting-edge, university-tested weight-loss strategies with delicious, quick and easy recipes and an arsenal of self-help tools. Funded by the National Institute of Health, the ground-breaking VTrim behavioral weight-management program is at the heart of "The EatingWell(R) Diet" by providing dieters with the steps that are clinically proven to work, including: - How to become your own weight coach - Learn to eat and shop for food mindfully -

Download Blood Sugar 101: What They Don't Tell You about Diabetes - Jenny Ruhl

Blood Sugar 101: What They Don't Tell You about Diabetes - Jenny Ruhl
Based on the award winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about: What is a normal blood sugar? How does diabetes develop? What really causes diabetes? What blood sugar levels cause complications? Must you deteriorate? What diet is right for you? How can you make that diet work? What medications are safe? What supplements lower blood sugar? Written in clear and understandable language, this book

Download The Rhodiola Revolution: Transform Your Health with the Herbal Breakthrough of the 21st Century - Richard P. Brown, Patricia L. Gerbarg, Barbara Graham

The Rhodiola Revolution: Transform Your Health with the Herbal Breakthrough of the 21st Century - Richard P. Brown, Patricia L. Gerbarg, Barbara  Graham
Previously classified studies from the former Soviet Union reveal the emergence of an herbal superstar, Rhodiola rosea. From two respected physicians--including the author of Stop Depression Now--comes an authoritative new book that explores the amazing healing powers of Rhodiola rosea. Compelling scientific evidence about this commonly available herbal supplement confirms its ability to help: melt away extra pounds combat fatigue sharpen memory and concentration enhance physical

Download Second Spring: Dr. Mao's Hundreds of Natural Secrets for Women to Revitalize and Regenerate at Any Age - Maoshing Ni

Second Spring: Dr. Mao's Hundreds of Natural Secrets for Women to Revitalize and Regenerate at Any Age - Maoshing Ni
Bestselling author of The Secrets of Longevity, Chinese medicine expert Dr. Mao completely reenvisions the mind-body changes of perimenopause and menopause for women age thirty-five and up, using completely natural treatments. The Chinese refer to a woman's midlife transition as her Second Spring. Thanks to the simple, natural techniques of traditional Chinese medicine, the second half of a woman's life is a flowering of feminine potential rather than a physical and mental decline.

Download Essentials of Human Anatomy &Physiology - Elaine Nicpon Marieb

Essentials of Human Anatomy &Physiology - Elaine Nicpon Marieb
Now in its Tenth Edition, Essentials of Human Anatomy & Physiology continues to set the standard for short-course A&P texts. Its dramatically updated art program, more streamlined presentation of material, and integration of chapter objectives will help you better visualize and understand the structure and function of the human body. Elaine Marieb's clear and friendly writing style emphasizes the relevance of anatomy & physiology to your life and future career. The book

Download Inside Out: Portrait of an Eating Disorder - Nadia Shivack

Inside Out: Portrait of an Eating Disorder - Nadia Shivack
"Every day, meal by meal, millions of people suffer from eating disorders. I am one of them." Nadia Shivack was fourteen years old when she met Ed, her eating disorder. Sometimes like an alien in her body, sometimes like a lover, Ed was unpredictable and exciting, but ultimately always dangerous and destructive. At an inpatient unit unit of a hospital where she was taken for treatment, Nadia wrote and drew on napkins after meals in order to keep the food in and calm the

Download Eating Myself - Candida Crewe

Eating Myself - Candida Crewe
Candida Crewe wonders whether there's anything 'normal' about any woman's relationship with food and weight. She chronicles her life with food and argues that while the details obviously differ, the story of her everyday struggle with weight is the story of every woman.

Download Firefly Lane - Kristin Hannah

Firefly Lane - Kristin Hannah
From the New York Times bestselling author of On Mystic Lake comes a powerful novel of love, loss, and the magic of friendship. . . . In the turbulent summer of 1974, Kate Mularkey has accepted her place at the bottom of the eighth-grade social food chain. Then, to her amazement, the “coolest girl in the world” moves in across the street and wants to be her friend. Tully Hart seems to have it all---beauty, brains, ambition. On the surface they are as opposite as two people can be:

Download Knowing Jesse: A Mother's Story of Grief, Grace, and Everyday Bliss - Marianne Leone

Knowing Jesse: A Mother's Story of Grief, Grace, and Everyday Bliss - Marianne Leone
Jesse Cooper was an honor-roll student who loved to windsurf and write poetry. He also had severe cerebral palsy and was quadriplegic, unable to speak, and wracked by seizures. He died suddenly at age seventeen. In fiercely honest, surprisingly funny, and sometimes heartbreaking prose, Jesse’s mother, Marianne Leone, chronicles her transformation by the remarkable life and untimely death of her child. An unforgettable memoir of joy, grief, and triumph, Knowing Jesse unlocks the secret

Download Lyme Disease And Modern Chinese Medicine - Qing Cai Zhang

Lyme Disease And Modern Chinese Medicine - Qing Cai Zhang
Lyme disease is the fastest growing infectious disease and it is now epidemical in the Northeast, Middle West, and Northwest regions of the United States. The number of reported cases has doubled in last decade and the infection scale has become larger than HIV. Aside from hepatitis C, Lyme Disease may be the second largest infectious disease in this country. Worldwide, it is also rapidly spreading in Canada, Europe, and Asia. There is great controversy concerning the diagnosis,

count 88x31px count 88x31px count 88x31px